Why Avocado Oil
How It Started
While avocados have been a superfood for many years, avocado oil is a relatively new discovery. Earlier methods of extracting and producing avocado oil were laborious and generated insignificant yields. As demand for avocado oil grew, modern extraction practices were developed for both food grade and large-scale production.
The development of modernized methods has allowed for a high-quality oil suitable for cooking and cosmetics. AvoPacific’s 100% pure avocado oil shows that this super-fruit can also be a super-liquid. Maintaining the same nutritional benefits of the avocado itself, avocado oil can play an abundance of roles in cooking, cosmetics, nutraceuticals, and much more.
Avocado oil benefits
They don’t call it a superfood for nothing. Avocado oil is packed with nutrients that can lead to a variety of health benefits.
- Rich in Omegas 3, 6, and 9
Avocado oil contains a perfect balance of omegas 3-6-9 also known as the healthy fats! Great source of antioxidants
An avocado a day keeps your cells healthy and happy. Lucky for you, it’s as easy as putting a single tablespoon of avocado oil in your meals.- Anti-inflammatory
The healthy fats and antioxidants that make up avocados make our oil a great addition to an anti-inflammatory diet. The anti-inflammatory bodies are so powerful that they may even offset unhealthy food choices – talk about a win-win! - Natural Moisturizer
Using avocado oil directly on your skin makes for a wonderful moisturizer. Potassium, Vitamin E, and lecithin are some of the key players in the anti- aging realm. Avocado oil is packed with each of these nutrients and more.
Frequently Asked Questions
What are some benefits of avocado oil?
Avocado oil is high in antioxidants and healthy fats. It has been shown to improve heart health while reducing cholesterol, and is even great for the skin and joints.
Is extra virgin avocado oil good for cooking?
Yes. Due to the high smoke point, extra virgin avocado oil is perfect for cooking even in high heat recipes.
What is the difference between refined and extra virgin avocado oil?
Extra virgin avocado oil is an unrefined avocado oil that is gently pressed, preserving the natural emerald green color and delicious avocado flavor. Refined avocado oil uses traditional refining processes to remove impurities, creating a neutral oil perfect for high heat cooking.
